Lulu Online workouts are a combination of resistance training, cardio training, pilates movements and combines in elements of dance as every rep is to the beat of the music. The combination of all four creates a totally unique, exhilarating, effective and fun workout.

Lulu Online is designed to be performed literally anywhere, anytime. Ideally, these workouts can be done straight after you roll out of bed in your own home, and your workout is done before the day starts! This is perfect for anyone who finds it hard to make time getting to and from the gym in their day!